Seasonal Support: 4 Simple ways to support your Body this Spring

"Worms will not eat living wood where the vital sap is flowing; rust will not hinder the opening of a gate when the hinges are used each day. Movement gives health and life. Stagnation brings disease and death."

-Proverb in Traditional Chinese Medicine

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Living in Harmony with Nature

I have had an image of a way to work with plant medicine floating around my brain for the past few months. The image is of a plant and human side-by-side. The plant (say a flower) has roots, stems and leaves, and a flowering top. The human looks just like you would imagine. What if we worked with plant medicines in a way that reflected this image? Plant roots to nourish our arms and legs, our root chakra, to ground our energy. Plant leaves to support the internal organs, the fluids like blood and lymph, the bones. Flowers and tops of plants serve to balance the head, the mind, the emotions, the energetic system. 

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